Nurtural Life Service
Personal Therapy
A private, structured space for emotional wellbeing, life transitions and personal growth.
What this service is
Clear, empathetic support.
Personal therapy helps you make sense of what you are experiencing and develop practical, sustainable ways to respond differently.
The guide calls for plain, empathetic language and an individual plan rather than one-size-fits-all therapy. Your work begins with listening, understanding context and agreeing practical goals.
Who it is for
This service may help if you are navigating:
Anxiety, low mood or overwhelm
Life transitions and identity questions
Stress, boundaries and resilience
Structured around your needs.
1. Begin
Start with your context, concerns and goals.
2. Work the plan
Sessions follow a structured, evidence-based approach while remaining responsive to real life.
3. Review progress
Practical tools and new patterns are reviewed as you move through the agreed programme.
Transparent options.
₦350,000PackageMinimum: 4 weeks
₦100,000 per sessionPer sessionCancellation less than 24 hours is non-refundable, subject to final T&C.
Common questions.
In-person sessions in Lekki, Lagos and online sessions are available where appropriate.
Book a consultation or send an enquiry and Nurtural Life can help you choose the right starting point.
The minimum commitment for this service is 4 weeks.
Cancellations less than 24 hours before a session are non-refundable under the supplied booking specification, subject to the final published terms.
Nurtural Life is committed to professional confidentiality and appropriate data protection. See the Privacy Policy and service terms.